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What you can do if someone tries to grab you around your throat from behind.
By "Shihan" Farhad Dordar

Any time you are attacked your brain assesses the situation you are in very quickly. Try not to get nervous and remain as calm as you can. Believe in your self and your ability to defend yourself. You will change your life with this belief. Try to memorize each scenario and practice it about 300 times with a partner until it stays in your memory. In a real situation you won't have time to think - you must be able to react as fast as possible. A few seconds could save your life.


Attention enthusiasts - To be safe, be careful not to strike them in the diaphragm or the groin.

If someone attempts to get you in a choke hold from behind, try to place your chin in your attacker's elbow. (to prevent loss of consciousness). Bring one arm up, with your elbow ready to strike.

Bring your elbow down with as much force as possible to your attacker's diaphragm.

 

 

 

With the knife edge of your hand strike your attacker to the groin as hard as you can.
Once you feel your attacker release you, run away and call the police.

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