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What you can do if someone tries to grab you around your throat.
By "Shihan" Farhad Dordar

Any time you are attacked your brain assesses the situation you are in very quickly. Try not to get nervous and remain as calm as you can. Believe in your self and your ability to defend yourself. You will change your life with this belief. Try to memorize each scenario and practice it about 300 times with a partner until it stays in your memory. In a real situation you won't have time to think - you must be able to react as fast as possible. A few seconds could save your life.


Attention enthusiasts - in order to keep you and your partner safe, be careful of your partners nose. When you move your head back, be careful not to strike their face.

Bring your arms up forcefully *inside* of your attacker's arms.


Bring your arms up and out and force your attacker's arms from your throat.

 

 

 

With both hands, strike down towards the base of your attacker's neck. There is a soft muscle group in this area which, when hit, will cause pain.

Once you have struck your opponent, run away and call the police for help.

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